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18 Best places to swim with dolphins

  • Multiple countries

Last updated: 12 April, 2024

These intelligent, social beings have long held a special and rare place in human hearts – a result of their seemingly-smiling faces, playful frolicking and friendly disposition. Seeing, or better yet swimming with, them will fill the hardest heart with their infectious exuberance.

Here’s our round-up of some of the best (and most accessible) places in the world to do it.

Table of Contents

Aliwal Shoals, KwaZulu-Natal, South Africa

  • Umkomass, KwaZulu-Natal, South Africa

  • Bucket List Experience

dolphin underwater on reef background looking at you inside a school of sardine fish

Experience

Dolphins are ever-present at this incredible reef just off the coast of Durban year round, but May to July is the time to go to witness the ‘Sardine Run’.

Made famous by the BBC’s groundbreaking series ‘Blue Planet’, this extraordinary natural spectacle sees billions of sardines migrate up South Africa’s Eastern Coast from – attracting every denizen of the deep, including 18,000 common and bottlenose dolphins.

Divers can be dropped into the feeding frenzy to see dolphins hunting in packs.

Adult price 40

Min age 18

Good for age: 18+

Duration: Half day

Bay of Plenty, New Zealand

  • Bay of Plenty, North Island, New Zealand

  • Bucket List Experience

Omanu Beach viewed from the top of Mount Maunganui, Bay of Plenty, North Island New Zealand

Experience

This beautiful wildlife-filled bay is home to common dolphins, orcas, humpback whales, penguins and fur seals.

Well-run snorkel tours depart daily from November to April on purpose-built dolphin viewing vessels equipped swim bars to hold on in the water; dolphins swim alongside you as you’re pulled along.

Adult price 80

Min age 7

Good for age: 8+

Duration: 5 hours

Bimini, The Bahamas

  • Bimini, Bahamas

  • Bucket List Experience

Aerial view of a woman snorkelling alongside a pod of dolphins

Experience

Arguably the best place in the Americas to swim with dolphins is Bimini, a tiny Bahamian archipelago 80km east of Miami. Waters are always warm, visibility is excellent and you’re guaranteed a swim with spotted, spinner, striped and bottlenose dolphins.

Tours run all year round, but December to April is best.

Adult price 100

Good for age: 8+

Duration: 1 day

Website >

Bunbury, Western Australia

  • Bunbury, Western Australia, Australia

  • Bucket List Experience

Aerial close up of a dolphin pods swimming in tropical warm blue water.

Experience

Two hours south of Perth, the Dolphin Discovery Centre at Bunbury runs 3-hour tours to swim with bottlenose dolphins in Koombana Bay. They’re expertly and sensitivity run, and encounters rely on dolphins approaching swimmers of their own accord.

Tours run daily (except Tuesday) from November to April.

Adult price 125

Min age 6

Good for age: 6+

Duration: 2-3 hours

Website >

Fernando de Noronha Island, Brazil

  • Fernando de Noronha Island, Pernambuco, Brazil

  • Bucket List Experience

Beautiful aerial view of Cacimba do Padre beach and Morro do Pico at Fernando de Noronha island

Experience

This archipelago and surrounding marine park, 200 miles off the Brazilian coast, is Brazil’s top dive destination and home to one of the world’s largest populations of spinner dolphins. Visibility is excellent, as is the diving and snorkelling generally.

It’s well worth the effort to get there. September to December is best.

Adult price 50

Min age 6

Good for age: 8+

Duration: 2-3 hours

Galapagos Islands

  • Galapagos Islands, Ecuador

  • Bucket List Experience

beautiful playful dolphin jumping in the ocean at the Galapagos Islands

Experience

The islands are home to permanent populations of bottlenose and common dolphins; others like Risso’s and spinner, migrate here in huge number from June to October.

The best place to specifically swim with them is the Darwin and Wolf islands, accessed by week-long, liveaboard dive trips.

Otherwise, you’ll usually spot (and maybe swim with) them while cruising around the Isabela and Fernandina Islands.

Adult price 30

Good for age: 8+

Duration: -

Kaikoura, New Zealand

  • Kaikoura, South Island, New Zealand

  • Bucket List Experience

A Pod of Dusky Dolphins (Lagenorhynchus obscurus) swimming off the Kaikoura Peninsula, South Island, New Zealand

Experience

Swim amongst hundreds, if not thousands, of wild dusky dolphins, surrounded by the jaw-dropping scenery of New Zealand‘s Kaikoura’s Bay. The downside is that the water is always wetsuit-wearing cold and visibility is limited.

Tours operate year-round, but November to April is best. If you don’t want to swim, you can watch from the boat.

Adult price 100

Min age 8

Good for age: 8+

Duration: 3-4 hours

Marsa Alam, Red Sea, Egypt

  • Marsa Alam, Red Sea Coast, Egypt

  • Bucket List Experience

woman swimming with a pod of Spinner dolphins (Stenella longirorstris) over sand in Sataya reef, Egypt, Red Sea

Experience

Swimming with dolphins doesn’t get better than this, in the calm, crystal-clear waters of the Red Sea. The Samadai and Sataya reefs just offshore are home to large pods of playful spinner dolphins.

They’re easy to access on short boat rides year-round, sightings are almost guaranteed and visibility is excellent. Full day diving or snorkelling.

Adult price 50

Good for age: 8+

Duration: 7 hours

Nelson Bay, New South Wales, Australia

  • Port Stephens, New South Wales, Australia

  • Bucket List Experience

Panorama photo of Shoal Bay, Nelson Bay, Australia

Experience

A 2.5-hour drive north of Sydney, Australia’s ‘dolphin capital’ offers a unique experience – being pulled along in the water by harness, as a resident population of bottlenose dolphins swim alongside.

Half-day tours depart all year round (but not daily, see website for dates) from Port Stephens at sunrise, with 12-15 guests.

Adult price 200

Min age 7

Good for age: 8+

Duration: Half day

Website >

Ningaloo Reef, Western Australia

  • Exmouth, Western Australia, Australia

  • Bucket List Experience

Aerial view of a stunning reef just offshore

Experience

This pristine, 300km reef on Australia’s west coast is a marine biodiversity hotspot, home to over 500 species of fish, 300 species of coral and a year-round population of bottlenose dolphins.

Full-day snorkelling and diving tours leave daily from Coral Bay and Exmouth; from March to August you may also see whale sharks.

Adult price 200

Min age 6

Good for age: 6+

Duration: Full day

Port Phillip, Melbourne, Australia

  • Melbourne, Victoria, Australia

  • Bucket List Experience

Bay Dolphins breaching, a unique specie that resides in Port Phillip Bay, Australia

Experience

Melbourne’s Port Phillip Bay, 1.5 hours south of the city, is home to a resident population of around 80 bottlenose dolphins. Australian fur seals also often show up, and you may spot a weedy sea dragon.

Half-day snorkelling tours operate from September to May, when the water is warmer around 20°C; you can also just go along to watch from the boat.

Adult price 95

Min age 4

Good for age: 6+

Duration: Half day

Website >

Puerto Vallarta, Mexico

  • Puerto Vallarta, Jalisco, Mexico

  • Bucket List Experience

Dolphins swimming in blue ocean water in Puerto Vallarta, Jalisco, Mexico

Experience

These popular tours from touristy Puerto Vallarta take you out to snorkel with dolphins in Banderas Bay. Bottlenose dolphins are present year-round, and in December to March you can sometimes also see humpback whales, spinner dolphins and manta rays.

Half-day, morning tours are well-run; dolphins remain wild and approach only at their discretion.

Adult price 52

Good for age: 8+

Duration: 3.5 hours

Website >

Raja Ampat, West Papua, Indonesia

  • West Papua, Australia

  • Bucket List Experience

Wayag Island in Raja Ampat PAPUA Regency INDONESIA

Experience

This unspoilt Indonesian archipelago of hundreds of jungle-covered islands is home to extensive and pristine coral reefs that attracts a diverse and rich marine fauna; whales, sharks, rays and, of course, dolphins.

Spinner, spotted, common bottlenose, Indo-Pacific bottlenose and Risso’s dolphins are here, frequently encountered on liveaboard dive cruises. October to April is best.

Adult price -

Min age 18

Good for age: 18+

Duration: -

Rockingham, Western Australia

  • Rockingham, Western Australia, Australia

  • Bucket List Experience

close up of a dolphin head on water surface

Experience

45 minutes’ drive south of Perth, Perth Wildlife Encounters operate award-winning tours that take you out into Rockingham Bat to snorkel with a pod of 200 wild, but friendly and inquisitive, bottlenose dolphins.

The 3- to 6-hour tours run daily from early September to early June. Sightings are guaranteed – or a free cruise.

Adult price 130

Min age 6

Good for age: 8+

Duration: 3-6 hours

Website >

Sea of Cortez

  • Baja California, Mexico

  • Bucket List Experience

Several dolphins jumping and swimming off the coast of La Paz and close to Isla Espiritu Santo in Baja California, Mexico.

Experience

The wildlife-packed Sea of Cortez is a reliable place to find the big cetaceans of all stripes – including dolphins.

October and November are best, when the water is warmer and visibility is better. March and April are also good. The best way to reach them is on multi-day live-a-board diving trips, or on specialist (luxury) expedition cruises.

Adult price -

Good for age: 18+

Duration: 2-7 days

Socorro Islands, Baja California, Mexico

  • Cabo, Baja California, Mexico

  • Bucket List Experience

A diver swimming amongs blue dolphins

Experience

This tiny volcanic archipelago 2 islands – San Benedicto and Socorro – is a little-known marine paradise, 24-hours from Baja California.

January to March is the time to go to see bottlenose dolphins, plus there’s whale sharks, manta rays, humpback whales. It’s remote, pristine and magically wild but for advanced divers only on live-a-boards.

Adult price -

Min age 18

Good for age: 18+

Duration: 3+ days

Tamarin Bay, Mauritius

  • Grande Riviere Noire, Mauritius

  • Bucket List Experience

Young woman swim underwater with dolphins in blue ocean. Mauritius

Experience

Mauritius’ beautiful west coast is an ideal spot to swim with bottlenose and spinner dolphins. Waters are azure and crystal-clear, with visibility up to 40m; sometimes whales can also be spotted.

Full-day tours include a BBQ lunch on the beach and reef snorkelling.

Adult price 50

Good for age: 8+

Duration: 2hrs - 1day

The Azores, Portugal

  • Pico, Azores, Portugal

  • Bucket List Experience

Pair of Common Dolphins in front of volcano Pico, Azores islands

Experience

This 9-island Atlantic archipelago is dolphin central and arguably the place in the world to swim with them.

There are five different species here, the climate is clement so tours are available all year round, and visibility up to 60m is excellent.

Adult price 75

Good for age: 8+

Duration: 3-4 hours

Frequently asked questions

Species of dolphin

There are more than 40 known species of dolphins – each with unique characteristics that set them apart and make them fascinating to study and observe. Dolphins as a whole represent a diverse group of marine creatures with varying behaviours, diets, and ways of interacting with their environments. Here are the top 10 most common you’ll likely encounter:

1. Common Dolphin (Delphinus delphis)
The common dolphin is characterized by its size (2-2.7m long), distinctive hourglass pattern on the sides, and dorsal fin in the middle of the back. They’re widely distributed in warm, tropical oceans around the world and are known for their playful behaviour and high-speed swimming.

2. Bottlenose Dolphin (Tursiops truncatus)
The bottlenose dolphin is probably the most recognized dolphin species due to their frequent appearances in aquarium shows and TV shows. They are medium-sized (2-4m long) with a robust, streamlined body, a prominent and short beak, and a tall, curved dorsal fin. They inhabit a variety of marine environments from the Atlantic and Pacific Oceans to the Mediterranean and Black Sea.

3. Spinner Dolphin (Stenella longirostris)
Spinner dolphins are famous for their acrobatic displays as they leap and spin out of the water. They are slender in build and have long, thin beaks. Their colouration varies but usually includes three shades: dark grey on the back, light grey on the flanks, and white on the belly. These dolphins inhabit tropical and subtropical oceans worldwide.

4. Orca or Killer Whale (Orcinus orca)
Despite their name, killer whales are actually the largest species of dolphin. They are notable for their striking black and white colouration, and males have a tall, prominent dorsal fin that can reach up to 1.8 meters in height. Orca pods have been spotted in oceans all over the world, from the cold waters of Antarctica and the Arctic to warmer, tropical seas.

5. Amazon River Dolphin or Boto (Inia geoffrensis)
The Amazon river dolphin, also known as the pink dolphin due to its distinctive pinkish hue, is one of the few species of dolphins that live in freshwater environments. They have a bulging foreheads, long snouts filled with sharp teeth, and small eyes, as visibility in their environment is poor. As the name implies, they’re found in the freshwater systems of the Amazon and Orinoco Rivers in South America.

6. Risso’s Dolphin (Grampus griseus)
Risso’s dolphins are robust with a blunt head, no discernable beak, and a tall, falcate (hooked) dorsal fin. Their bodies are covered in scratch marks, which are caused by social interaction. They inhabit temperate and tropical oceans worldwide, with notable populations in the Mediterranean Sea and around the Azores.

7. Dusky Dolphin (Lagenorhynchus obscurus)
The dusky dolphin, known for its acrobatic behaviour and strikingly patterned body, is relatively small, measuring about 1.6-2 meters. Their back is dark grey, their belly is white, and they have a two-tone dorsal fin. They inhabit coastal waters in the Southern Hemisphere, particularly off the coasts of New Zealand, South Africa, and South America.

8. Atlantic Spotted Dolphin (Stenella frontalis)
Atlantic spotted dolphins are named for the spots that develop on their bodies as they mature. They have a streamlined body, a long beak, and a tall, curved dorsal fin. They are medium-sized dolphins, generally around 2 to 2.5 meters in length. As their name suggests, they are commonly found in the Atlantic Ocean, particularly in the Gulf Stream and in the waters around the Bahamas.

9. Pacific White-Sided Dolphin (Lagenorhynchus obliquidens)
The Pacific white-sided dolphin is a strikingly beautiful and robust species, noted for its extremely active behaviour and acrobatics. It has a dark back, a light belly, and unique complex patterning on the sides, which includes a large white patch. These dolphins are medium-sized, typically around 2 to 2.5 meters long. They are found in the cool to temperate waters of the North Pacific Ocean.

10. Short-Finned Pilot Whale (Globicephala macrorhynchus)
Although they are called whales, short-finned pilot whales are actually one of the largest species of dolphins. They have a bulbous forehead, no discernable beak, and a sleek, black or dark grey body. Males can reach lengths of up to 5.5 meters, while females are slightly smaller. This species prefers tropical and subtropical waters and can often be found in the Indian and Pacific Oceans.