Provence is celebrated for its exceptional food and drink, deeply rooted in the region’s rich culinary traditions and Mediterranean climate. The cuisine is characterised by its vibrant flavours, aromatic herbs, and the use of fresh, local produce.
The Provencal diet heavily features ingredients like tomatoes, garlic, onions, bell peppers, zucchini, and eggplant, all of which thrive in the sun-drenched climate of southeastern France. Olive oil, often referred to as ‘liquid gold’, is a staple in Provencal cooking, infusing dishes with its rich, fruity flavour. Herbs such as thyme, rosemary, basil, and oregano are integral to the cuisine, often combined to create the iconic Herbes de Provence mix. These aromatic herbs enhance the natural flavours of the ingredients, highlighting the region’s emphasis on simplicity and freshness.
Cooking styles in Provence range from slow-simmering stews that meld flavours over time to quick, vibrant sautés that preserve the crispness and colour of vegetables. Grilling is also popular, particularly for fish and meats, taking advantage of the region’s abundant coastline and access to fresh seafood.
Local wineries produce wines that pair beautifully with Provençal dishes, enhancing the dining experience. The Provençal rosé, a signature wine of the region known for its fresh, vibrant character, is not only delicious but pairs especially well with the local cuisine.