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Last updated: 08 May, 2023

Receiving the biggest swells in the UK and offering year-round, reliable waves at postcard-perfect golden beaches, the north and west coasts of Cornwall offers the best surfing in the UK.

While Newquay is the undisputed surf central, with some of the best beaches and a lively surfing community, there are numerous others (less crowded) options, with a slew of good surf schools on hand to offer instruction and equipment for hire for beginners.

Due to its angle to the Atlantic Ocean, the south coast doesn’t get the same swells, and surfing conditions are average at best. Falmouth bay is your best bet, but if possible, stick to the north and west coasts.

Especially for the under 12s

Plenty of surf schools in Cornwall offer lessons for kids with minimum age requirements starting at 5 (though often 7 or 8) and the ability to swim at least 25m unaided.

Aerial Photograph of Fistral Beach, Newquay, Cornwall, England
Experience

Surf at Fistral Beach

Newquay, Cornwall, United Kingdom (UK)

With world-class, challenging breaks all year round, this is the recognised home of surfing in Cornwall. There are good surf schools here, but it heaves with crowds and the overspill of Newquay nightlife. Book in with the Fistral Beach Surf School.

Best for ages: 18+ | Free

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The beautiful golden sandy beach at Gwithian with Godrevy in the distance Cornwall England UK Europe
Experience

Surf at Gwithian Beach

St Ives, Cornwall, United Kingdom (UK)

This spacious beach, 4 miles east of St Ives, has consistently average, slow-breaking waves (tide in or out), making it an excellent spot for a first lesson. The Gwithian Academy of Surfing claims a 92% stand-up rate for beginners.

Best for ages: 7+ | Free

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Surf at Harlyn Bay
Experience

Surf at Harlyn Bay

Padstow, Cornwall, United Kingdom (UK)

A good choice for both intermediate and novice surfers to further their skills. This scenic beach has plenty of space, consistent but manageable swell, and expertise on hand at the Harlyn Surf School.

Best for ages: 7+ | Free

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Stunning blue sky above Lusty Glaze Beach Newquay Cornwall England UK Europe
Experience

Surf at Lusty Glaze Beach

Newquay, Cornwall, United Kingdom (UK)

Pair a surf lesson with a day of thrill activities – perhaps coasteering, jet skiing, abseiling or zip lining – at this all-action adventure beach.

Best for ages: 7+ | Free

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Price: Free
Minimum age: 5
Age suitable: 8+
When: All year around
Duration: 1+ hours

Getting there & doing it

Many popular beaches are around north and west coast hubs such as Bude, Padstow, Newquay, St Ives and Penzance, and easy enough to get to, even without a car.

Wetsuits are essential, even in summer, as the water is (invigoratingly) cold. You can hire boards and go it alone – but better to get at least one lesson first to learn the basics.

Surf school options vary from one-off, one-hour lessons to intensive courses; some also offer summer camps for children and teenagers. Book ahead in peak season. For surf school listings and advice on the best beaches see the Surfing Cornwall website or see our recommendations below of who to go with.

When to do it

Surfing is a year-round activity in Cornwall. Spring and Autumn see the biggest waves, but for beginners, conditions in July and August are ideal.

Summer brings the crowds, and those close to the town hubs will be heaving. Head to one of the hundreds of lesser-known beaches, and there’s plenty of space.

Our selection of the best Viator tours of this attraction or activity

Beginner's Surf Experience in Newquay

Beginner's Surf Experience in Newquay

Newquay

Surfing Lessons in Newquay, Cornwall Learning to surf in Newquay is a blast a minute. Starting with fun active warm ups, beach safety and h...

£40 | Rating 4.93 / 5 [135 ratings]

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Half-Day (2hr) Surf Experience in Newquay - Beginners & Improvers

Half-Day (2hr) Surf Experience in Newquay - Beginners & Improvers

Newquay

This course is perfect for beginners looking for an introduction to surfing, or just a quick surfing fix! This is a 2 hour surfing lesson, t...

£40 | Rating 4.96 / 5 [115 ratings]

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Surf Lesson

Surf Lesson

Newquay

Always wanted to try surfing, then our beginner group surf lessons are for you! Our ISA and Lifeguard qualified surf instructors will give y...

£45 | Rating 4.98 / 5 [191 ratings]

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Taster Surf Lesson in Newquay, Cornwall

Taster Surf Lesson in Newquay, Cornwall

Newquay

Perfect for beginners - approx 3 hours from arrival to departure Learn all the core surfing skills and gain personal feedback Group ratio 1:...

£45 | Rating 4.98 / 5 [57 ratings]

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Destination guides including or relevant to this experience

Cornwall

Cornwall, United Kingdom (UK)

A region of craggy cliffs, sheltered creeks, glorious sandy beaches and quintessential villages – rich in local life, pagan legend and delicious, locally-made food and drink.

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