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Best experiences:

Dive with hammerhead sharks at Cocos Island

Cocos Islands, Puntarenas Province, Costa Rica

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Bucket List Experience
Dive with hammerhead sharks at Cocos Island

Dive with huge schools of hammerhead sharks – plus manta rays and visiting whale sharks – at the world-famous Cocos Island, arguably the best dive site in the Eastern Pacific. June through October, they gather in uncountable numbers.

Adult price: £3500

Min age 16

Best for ages 18+

Duration: 11 days

White-water rafting on the Pacuare River

Limon, Costa Rica

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Bucket List Experience
raft with 6 crew approaching rapids

Costa Rica’s famous river is home to a series of Class III to V rapids that cascade down a series of slopes, through a canyon wrapped in virgin rainforest. World-class white-water rafting.

Adult price: £60

Min age 18

Best for ages 18+

Duration: 1 day

Best National Parks in Costa Rica

Costa Rica

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Bucket List Experience
Best National Parks in Costa Rica

Stringently protected, crawling with life, astonishingly diverse, Costa Rica’s protected forests and reefs have inspired successful conservational tourism worldwide.

Best for ages 8+

Monteverde Cloud Forest Reserve [zip-line]

Monteverde, Alajuela Province, Costa Rica

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Bucket List Experience
Monteverde Cloud Forest Reserve [zip-line]

This rugged mountain, misty cloud forest is a biodiversity hotspot, with canopy walkways and zip-lines through rainforest trees encrusted with orchids and covered in thick carpets of dripping moss.

Best for ages 8+

Whale-watching in the Ballena Marine National Park

Ballena Marine National Park, Puntarenas Province, Costa Rica

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Bucket List Experience
Large humpback whale breaching

This marine national park off Uvita is one of the best places in the Americas to see humpback whales, with near year-round visits. You’ll also spot dolphins, Olive Ridley and Hawksbills turtles, boobies and pelicans.

Adult price: £50

Best for ages 4+

Duration: 3-4 hours

Natural spas and hot springs in Costa Rica

Costa Rica

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Bucket List Experience
People smeared with healing mud go down to the hot springs

Costa Rica’s volcanoes, oozing hot springs and even hot rivers, make it one of the best places in the world for a natural spa, and full geothermal pampering.

Adult price: £5

Best for ages 8+

Duration: -

Corcovado National Park

Osa Peninsula, Puntarenas Province, Costa Rica

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Bucket List Experience
waterfall dropping down to aqua blue water

The last remaining stand of coastal Pacific rainforest in Central America is the crown jewel in Costa Rica’s park system.

Best for ages 13+

Duration: 2 days

Coffee & cocoa plantation tours

Costa Rica

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Bucket List Experience
Coffee beans cupped in a woman's hand

Fascinating insider tours to see how some of the world’s finest coffee and chocolate is grown, harvested and prepared.

Adult price: £30

Best for ages 13+

Duration: 2.5 hours

Cahuita National Park

Cahuita, Limon Province, Costa Rica

long sandy beach with calm turquoise sea

Palm-shaded white sand beaches, unspoilt Caribbean reefs, forests filled with wildlife – all in walking distance of your hotel.

Best for ages 8+

La Fortuna Waterfall

Arenal National Park, Alajuela Province, Costa Rica

La Fortuna Waterfall

A beautiful 75m-high waterfall that drops into a refreshing, clear-water pool surrounded by moss-covered boulders. A wonderful place to swim.

Best for ages 13+

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Poas Volcano

Poas Volcano National Park, Alajuela Province, Costa Rica

Poas Volcano

A spectacular steaming volcanic rim you can almost drive up to – easy to visit on your way to or from the airport.

Adult price: £10

Best for ages 8+

Piedras Blancas National Park

Osa Peninsula, Puntarenas Province, Costa Rica

Keel Billed Toucan, from Central America.

Spectacular and little-visited national park next to the wild Osa Peninsula, spread out around a deep-water tropical fjord.

Best for ages 8+

Guanacaste Conservation Area

Guanacaste Province, Costa Rica

Guanacaste Conservation Area

The largest protected tropical dry forest in Central America, with landscapes from volcanoes to mangrove swamps, home to rare animals including endangered tapir, jaguar and leatherback turtles.

Best for ages 8+

Finca Rosa Blanca

Heredia, Heredia Province, Costa Rica

close up of coffee beans on a wooden circular board

A boutique hacienda near the airport that produces excellent home-grown Arabica coffee – served throughout the day, at breakfast and after meals – alongside farm-to-table organic food. They organise their own tours around the coffee farm. Stay overnight for the full immersive experience.

Adult price: £30

Best for ages 18+

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Sloth Sanctuary of Costa Rica

Limon Province, Costa Rica

Sloth Sanctuary of Costa Rica

One of the world’s only rehabilitation and rescue centre for sloths, where you’ll see adult and baby two and three-toed sloths. Fascinating tours – which keep the project alive – include behind-the-scenes visits to the nursery, where rescued babies are weaned.

Adult price: £23

Best for ages 4+

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Costa Rican National Museum

San Jose, San Jose Province, Costa Rica

Costa Rican National Museum

Come to see ancient stone spheres left in the Pacific jungle by the Diquis people, and pre-Columbian gold artefacts.

Adult price: £10

Best for ages 18+

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Del Toro Waterfall

Bajos del Toro, Alajuela Province, Costa Rica

Del Toro Waterfall

Easy to visit, Costa Rica’s biggest waterfall drops into a deep pool in a forest-swathed bowl in the mountains near San Jose.

Best for ages 8+

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Manuel Antonio National Park

Puntarenas Province, Costa Rica

Manuel Antonio National Park

One of Costa Rica’s most popular (and crowded) national parks, with easy-to-access, trail-cut rainforest (with abundant monkeys, lowland birds and smaller cats) backing a gently arching series of beaches. Editor: Alex has not done a full review as there are alot better options than this one.

Best for ages 13+

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Braulio Carrillo National Park

Heredia Province, Costa Rica

Braulio Carrillo National Park

Located 30 minutes outside of San Jose, this cloud forest park has a riot of dense vegetation, as well as a small network of trails for day hikes, zip-lines and an aerial tram. Book online here.

Best for ages 13+

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Butterfly Conservatory

El Castillo, Alajuela Province, Costa Rica

Butterfly Conservatory

This small centre just outside the Park has atrium habitats housing hundreds of colourful rainforest butterflies, as well as other small rainforest fauna and an orchid exhibit. You’ll leave with a full appreciation of the extraordinarily diverse range of butterflies you may not see in the wild. Open daily.

Adult price: £11

Best for ages 4+

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Santa Rosa National Park [Surfing]

Guanacaste Province, Costa Rica

Olive turtle (Pacific coast of Guanacaste) on the Ostional beach during the ocean sunset,

Covering a remote peninsula in Costa Rica’s far north-west, Santa Rosa protects important sea turtle nesting beaches and was the site of a historic battle in 1856. It’s also a prime surfing location, with two renowned breaks: Witch’s Rock and Ollie’s Point, both generally accessed by boat.

Best for ages 13+

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The Tarantula’s Way

Limon Province, Costa Rica

The Tarantula’s Way

These on-foot night safaris, led by a wildlife local expert guide, aren’t just about tarantulas. Nights are the best times to see nocturnal mammals like kinkajou – a kind of Central American bushbaby, and a host of rare birds from nightjars to huge owls. Arachnophobes should have no fear – the spiders are shy – disappearing quickly unless you tread very lightly.

Adult price: £20

Best for ages 8+

Duration: 2 hours

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Cano Island Biological Reserve

Osa Peninsula, Puntarenas Province, Costa Rica

Cano Island Biological Reserve

Littered with strange pre-Columbian stone spheres and fringed with fish-teeming reefs, this little island reserve is easily visited from the Osa Peninsula.

Best for ages 13+

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Ecotermales Hot Springs

La Fortuna, Alajuela Province, Costa Rica

single woman bathing in outdoor pool surrounded by rainforest

Located 10 minutes from La Fortuna, this small but authentic hot spring facility has several pools, surrounded by thick rainforest, fed by mineral-rich underground hot springs. Water temperatures range from a warm 32°C to a hot 41°C. You can sip on cocktails as you soak.

Adult price: £8

Best for ages 8+

Duration: -

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Rio Perdido Hot Springs

Bagaces, Guanacaste Province, Costa Rica

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This resort has one of the least-visited hot springs in the country – a 160-foot river flowing a thermo mineral gorge, surrounded by bird-filled tropical dry forests. Eight hot springs mingle with river water, creating pools or varying temperature water. There’s one special pool where you can apply mud to the skin.

Best for ages 8+

Duration: -

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Swim with manta rays at Cocos Island

Cocos Island, Puntarenas Province, Costa Rica

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Bucket List Experience
Manta ray floating underwater among plankton

550km off the Costa Rican coast, Cocos Island is a world-class dive site famous for huge congregations of rays which converge in the swirling currents welling up from deep water. Access is on 11-day live-aboard dive trips, from December to May, departing from Puntarenas.

Adult price: £1500

Min age 18

Best for ages 18+

Duration: 3 hours

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